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Summer SOULstice: Four Enriching Ways to Welcome the Summer Season

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Summer is so close we can taste it!

As we gladly say goodbye to the days of premature sunsets and afternoon darkness, we excitedly welcome all of the possibilities that longer days will bring. As a matter of fact, the longest of days is happening this weekend on Sunday, June 21, 2015.

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In addition to being the day with the most hours of daylight, the summer solstice also officially marks the beginning of summer. While there are many different religious and spiritual connections to this day, there’s no denying that the beginning of summer and a day full of sunlight will awaken some pretty awesome energies.

To help you take advantage of the energies in the air – and the extra hours of light – we’ve come up with a few activities to make the most of your day:

Activity: Yoga
Energies Channeled: Enlightenment + Relaxation

Did you know that June 21 has been declared the International Day of Yoga (IDY) by the United Nations General Assembly? That’s right, they’re encouraging us take a break from the hustle and bustle and find our inner peace. What better way to take advantage of the extra daylight hours than with a sunrise yoga session? Or really, an anytime yoga session. Special IDY events will be held all over the world, and many for free, so take advantage and get your Downward Dog on!

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Activity: Father’s Day
Energies Channeled: Reflection + Love

This year, the summer solstice also happens to fall on Father’s Day in the United States. Treat Dad to even more quality time by planning a day full of celebratory activities to show him just how much he’s appreciated. Or, start things off early with a Father’s Day brunch, then give him the afternoon to himself while you venture off to make the most of the extra daylight.

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Activity: Conquering the Great Outdoors
Energies Channeled: Adventure + Freedom

More daylight is the perfect excuse to spend more time outside. Whether jogging, biking, skating or walking, honor the extra brightness by taking in a breath of fresh air. If the extra hours of sunshine have you feeling especially bold, why not take it a step further and go for a hike or a climb? The longer day will afford you even more time to take in nature’s wonders.

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Activity: The Solstice Social
Energies Channeled: Celebration + Fellowship

What better cause for a celebration than the welcoming of summer? Take advantage of the light and the weather by hosting a Solstice Social for your family and friends. Serve fun bites and summer-themed beverages and deck your outdoor space out with dreamy lights, candles and summer decor. This will be especially magical at dusk, when the sun sets and your lights really begin to glow. To get started, check out our Indulge and Enjoy Pinterest board, which is full of fun summer recipes.

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Looking to channel positive vibes all summer long? Check out our awesome summer stacks!


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